• Evidence-based approaches to improved health outcomes in nature.
  
  

• Biometric, social, psychological, and spiritual health outcomes based on recent research of nature-based approaches to healing.
  
  

• Micro-mindfulness practices to support holistic wellbeing in nature.
  
  

• Broad benefits of Green Exercise in various populations.
  
  

• Stress-reduction and health-improving techniques in community-centric environments that may be associated with high stress such as campuses and work environments.
  

“A walk in nature walks the soul back home.” - Mary Davis